Defeating Unwanted Thoughts During Prayer
One of the major struggles with prayer is the problem of unwanted thoughts. When we are physically still and in a quiet place our mind takes the opportunity to think about the concerns of the day as well other concerns. Some of these will go away in a few minutes but others will intrude anytime. They can be very annoying and we can end up thinking that we are wasting our time. The good news is that everyone has them and that we don’t need to be discouraged by them. The normal strategy for unwanted thoughts is to just let them float by. Nearly everyone has unwanted thoughts no matter how mature they are; don’t think that you can you rid yourself of them. Instead, when you’re praying picture a stream with all your stray thoughts floating by. This way you do not spend energy and attention trying to address Continue Reading →