How Shame & Self-Rejection Sabotage Our Lives
It is inevitable that we will do or experience things that contradict what we believe to be good or valuable, whether these beliefs come from our conscience or somewhere else. When this happens we have a sense of guilt, although this sense can be dim or even completely buried. This guilt – from the contradiction or violation – then produces an inner sense of dishonor, disgrace or inadequacy. This is shame. In a sense, most shame is a sense of sinfulness, since it is awareness of a lack of what is good. We all have shame because we all have standards that we violate. We also commonly violate the standards of those whom our specific culture respects as people of character. We also have shame thrust upon us by people who harm us in degrading ways; corruption is inflicted on us. Much of our shame is left over from childhood. Continue Reading →