
How To Accept Yourself -Overcoming Self-Rejection – Part 3
For the last two weeks we have been looking at overcoming shame and self-rejection. The first week is here. Last week we began a practical process for doing this. This week we continue with that process as we work through the key step of forgiving and accepting your younger self, which is step 5. Step 5: Forgive and accept your younger self. If one of the issues is that you believe your younger self committed a sin then go through the process of forgiving them outlined below. Remind yourself that everyone is sinful and needs forgiveness. Speak directly and out loud to your younger self. Common sins include: becoming involved in sexual matters (for example, “playing doctor,” or disrobing in front of friends); the child did not stop the abuse against themselves (even though this might have been impossible, the adult still holds this as a grudge against the child); Continue Reading →