How Do I Deal With Unwanted Thoughts? – Part 2

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This is the second of two blog posts on unwanted thoughts. The first post looked at the stages a thought goes through, and when we need to stop it. This post looks at specific strategies for dealing with unwanted thoughts. First: stay calm. Unwanted thoughts gain influence when we fear them, or stir up a lot of emotion. Instead, “be anxious about nothing” (Philippians 4:6) but rather, as the verse states, “give thanks” for what God will do, and “make your request known” to God to overcome this thought.   Offer your thought to God. Pray something like: “I don’t know where this thought comes from but I offer it to you. I depend on You. You take it. And help me to know how I should respond.” Also, “I can’t stop thinking about this, I can’t do it, You need to.” In this way the unwanted thought turns you Continue Reading →

How Do I Deal With Unwanted Thoughts? – Part 1

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You are innocently working on one of your daily tasks and all of a sudden an evil thought comes into your head. It plays for a few seconds, but you don’t embrace it. You mentally fight and reject it. Then you feel a little dazed and confused by its impact. Finally, the thought fades away. Then you start wondering where it came from. Is this from you? Is it some buried corruption you are not aware of? Or is it from Satan? Is it a combination of the two? Is it from neither one, just a quirk of the human mind? Was it triggered by something around you by the power of suggestion? Is it just free association? You can’t really figure it out. This will take more time. Regardless of how it came it is frustrating and sometimes discouraging when unwanted thoughts come in. You want to grow in Continue Reading →

relationships, couple

12 Keys To Tackling Relationship Difficulties – Part 2

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This is Part 2 of this post, Part 1 can be found here. KEY 7: Be courageous. One of the big reasons we don’t tackle relationship difficulties is that we are afraid. We are afraid of conflict, we are afraid of getting hurt, we are afraid of doing it wrong, etc. In order to combat this ask yourself if you are afraid. Then ask yourself if the fear is really as big as you think. Then ask yourself if that fear should really stop you from tackling a difficulty. Is it worth some discomfort to improve a relationship? The antidote to fear is faith. Trust God to help you and to help you learn. Trust the advice you have gathered. Trust the fact that your heart is in the right place and if you express true care then nearly everyone will respond reasonably. KEY 8: Grow your communication skills. When Continue Reading →

NEW RESOURCE: FAVORITE BOOKS FOR SPIRITUAL GROWTH

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For the next three weeks I will be preparing and teaching a spiritual formation class so I will not be making my usual posts. But I wanted to let you know about a new page on Meat for Maturity. Under the Resources menu is a page titled Books and Classics. This page lists books that many have found very helpful, along with my brief explanation so you can get an idea if this book might be for you. There is also a link to the book on Amazon. Please check this page out at Books and Classics. Thank You. JOIN OUR MAILING LIST * indicates required Email Address * First Name * Last Name Email Format html text God’s Song Of Love Is With Us – Weekly Words Of EncouragementSeptember 8, 2026Jesus Is Our Big BrotherSeptember 4, 2026I Will Yet Praise Him – Weekly Words Of EncouragementAugust 31, 2026

relationships, couple

12 Keys To Tackling Relationship Difficulties – Part 1

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The purpose of this post is to learn how to deal with difficulties in relationships according to scripture, understand the root attitudes needed to tackle difficulties, and allow the difficulties to transform us into the new Christformed person God is making us. Jesus said the greatest commandment is to love God and the second is to love others. This is the foundation and end of spiritual growth, spiritual formation and spiritual theology. So relationships are the most important element of Christianity! This means we should learn to master relationships and how to love people. Thus, relationship difficulties are our biggest testing ground and our biggest growth opportunity. This post looks at keys to dealing with the difficulties we have in relationships. Part 2 of this post is found here. KEY ONE: Know your weaknesses. We all have relationship weaknesses. If we can be honest about them we will be able Continue Reading →